About Me

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Healthy Woman Legs Dark
Cristy is a Qualified Level 3 Personal Trainer.
Serious fit woman in earphones and activewear listening to music and running on treadmill in light contemporary sports center
<div class="whatsapp"><a href="https://web.whatsapp.com/" <img src="data:image/png;base64,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" height="60px" width="40px" alt="whatsapp"/a></div>

Cristy Dowson

about me
Focused Asian man lifting a dumbbell at an indoor gym, showcasing strength and fitness.
testimonial bg free img 150x150.jpg
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Woman wearing sports bra and shorts exercises on gym bench, promoting fitness and well-being.
Woman wearing sports bra and shorts exercises on gym bench, promoting fitness and well-being.
Focused Asian man lifting a dumbbell at an indoor gym, showcasing strength and fitness.

Personal Training

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Donec Sodales Sagittis Magna. Sed Consequat, Leo Eget Bibendum Sodales, Augue Velit Cursus Nunc, Quis Gravida Magna Mi A Libero. Nam at congue diam. Etiam erat lectus, finibus eget commodo quis, tincidunt eget.

  • Weight Loss Management

  • Toning and Sculpting

  • Resistance Training

  • Muscle Building

  • Mobility / Flexibility

  • Planning and Periodisation for Acting and TV Roles

  • Speed, Strength, Power Development

  • Nutritional Advice

Cardio

0600 – 0700 Hours
Monday

Yoga

0600 – 0700 Hours
Monday

Weights

0600 – 0700 Hours
Monday

Zumba

0600 – 0700 Hours
Monday

Aerobics

0600 – 0700 Hours
Monday

Meditation

0600 – 0700 Hours
Monday

Flexibility

0600 – 0700 Hours
Monday

Strength

0600 – 0700 Hours
Monday

Toning

0600 – 0700 Hours
Monday

Active Adult Biceps Body

Training Rates

I am currently in California and will be taking bookings from September 2020.

$275

Diet Or Fitness Report

  • Genetic Sample Test Kit

  • Genetic Sample Test Kit

  • Diet Plan or Excercise Suggession

Register Now

$275

Diet Or Fitness Report

  • Genetic Sample Test Kit

  • Genetic Sample Test Kit

  • Diet Plan or Excercise Suggession

Register Now

$275

Diet Or Fitness Report

  • Genetic Sample Test Kit

  • Genetic Sample Test Kit

  • Diet Plan or Excercise Suggession

Register Now

My Clients

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Client 1 Free Img 150x150 1
Angellica Grey

Model

Entrepreneur 150x150 1
Ryan Neason

Entrepreneur

Muscular Man 150x150 1
Brandon Parker

Body Builder

Client 5 Free Img 150x150 1
Frida James

Adventurer

Client 3 Free Img 150x150 1
Natalie Foster

Tennis Player

What People Say About Me

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Britteny Simmons

Model